Kuanysh Kambarbaev 30:24 SkiErg
7,215
Meters
30:24.4
Time
2:06.4
Pace
452
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 38 |
| Stroke Count | 1226 |
| Drag Factor | 134 |
April 15, 2025 20:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.4 | 7,215 | 2:06.4 | 173 | 891 | 452 | 38 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 42 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 40 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 41 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 39 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 40 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 39 |
| 30:24.4 | 86 | 2:21.8 | 123 | 737 | 5 | 31 |
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Workout Graph
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