A Du 31:52 row
7,212
Meters
31:52.2
Time
2:12.5
Pace
433
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
May 03, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.2 | 7,212 | 2:12.5 | 150 | 815 | 433 | 17 | 157 |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 801 | 119 | 17 | 145 |
| 17:44.5 | 2,000 | 2:12.5 | 150 | 814 | 120 | 17 | 153 |
| 26:31.4 | 2,000 | 2:11.7 | 153 | 826 | 121 | 17 | 166 |
| 31:51.7 | 1,212 | 2:12.1 | 152 | 820 | 73 | 17 | 165 |