A Du 31:42 row
6,776
Meters
31:42.8
Time
2:20.4
Pace
386
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Drag Factor | 94 |
March 12, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:42.8 | 6,776 | 2:20.4 | 126 | 730 | 386 | 17 | 133 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 | 132 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 | 139 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 17 | 140 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 17 | 135 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 17 | 135 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 17 | 123 |
| 31:42.8 | 356 | 2:24.3 | 116 | 665 | 19 | 17 | 127 |