A Du 33:04 row
7,273
Meters
33:04.5
Time
2:16.4
Pace
423
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
March 07, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:04.5 | 7,273 | 2:16.4 | 138 | 767 | 423 | 18 | 145 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 | 134 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 18 | 139 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 | 141 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 | 147 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 | 152 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 | 153 |
| 33:04.5 | 684 | 2:14.8 | 143 | 780 | 40 | 18 | 153 |