A Du 23:27 row
5,004
Meters
23:27.1
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 95 |
February 24, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.1 | 5,004 | 2:20.5 | 126 | 729 | 285 | 18 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 |
| 23:27.0 | 748 | 2:18.3 | 132 | 747 | 43 | 19 |
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Workout Graph
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