A Du 11:02 row
2,266
Meters
11:02.5
Time
2:26.1
Pace
125
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 95 |
March 05, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.5 | 2,266 | 2:26.1 | 112 | 679 | 125 | 18 | 147 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 | 144 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 17 | 146 |
| 11:02.0 | 217 | 2:22.8 | 120 | 696 | 12 | 17 | 151 |
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