A Du 31:07 row
6,668
Meters
31:07.6
Time
2:20.0
Pace
379
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Drag Factor | 94 |
February 11, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.6 | 6,668 | 2:20.0 | 127 | 730 | 379 | 18 | 138 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 | 132 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 | 140 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 139 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 | 138 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 18 | 138 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 | 140 |
| 31:07.6 | 242 | 2:19.6 | 128 | 692 | 13 | 18 | 141 |