A Du 7:44 row
1,563
Meters
7:44.3
Time
2:28.5
Pace
85
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Drag Factor | 98 |
February 05, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.3 | 1,563 | 2:28.5 | 107 | 659 | 85 | 17 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 |
| 7:44.3 | 529 | 2:35.2 | 93 | 613 | 28 | 17 |