A Du 28:51 row
5,792
Meters
28:51.3
Time
2:29.4
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Drag Factor | 97 |
November 07, 2022 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.3 | 5,792 | 2:29.4 | 105 | 686 | 330 | 16 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 14 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 14 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 14 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 15 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 20 |
| 28:51.3 | 894 | 2:09.3 | 162 | 902 | 58 | 20 |