A Du 7:40 row
1,569
Meters
7:40.2
Time
2:26.6
Pace
86
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Drag Factor | 96 |
October 22, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.2 | 1,569 | 2:26.6 | 111 | 672 | 86 | 16 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 17 |
| 7:40.2 | 561 | 2:22.7 | 120 | 696 | 31 | 16 |