A Du 40:27 row
9,002
Meters
40:27.1
Time
2:14.8
Pace
531
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 98 |
November 06, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:27.1 | 9,002 | 2:14.8 | 143 | 787 | 531 | 17 | 142 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 17 | 117 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 17 | 128 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 17 | 121 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 17 | 135 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 17 | 143 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 | 154 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 | 160 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 18 | 180 |
| 40:27.0 | 99 | 2:16.3 | 138 | 800 | 6 | 17 | 144 |
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Workout Graph
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