A Du 21:22 row
5,013
Meters
21:22.2
Time
2:07.8
Pace
310
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 98 |
October 14, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.2 | 5,013 | 2:07.8 | 167 | 870 | 310 | 18 | 150 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 17 | 119 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 17 | 149 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 18 | 159 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 18 | 162 |
| 21:22.0 | 322 | 2:07.3 | 170 | 878 | 20 | 18 | 161 |
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Workout Graph
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