A Du 5:08 row
1,030
Meters
5:08.4
Time
2:29.7
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Drag Factor | 95 |
September 06, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,030 | 2:29.7 | 104 | 653 | 56 | 16 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 17 |
| 5:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 7 |