A Du 23:02 row
5,018
Meters
23:02.6
Time
2:17.7
Pace
289
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 97 |
September 12, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:02.6 | 5,018 | 2:17.7 | 134 | 752 | 289 | 17 | 148 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 17 | 131 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 17 | 141 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 17 | 150 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 17 | 157 |
| 23:02.0 | 693 | 2:11.3 | 155 | 810 | 41 | 17 | 161 |
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Workout Graph
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