A Du 23:14 row
5,074
Meters
23:14.1
Time
2:17.3
Pace
293
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 95 |
September 07, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:14.1 | 5,074 | 2:17.3 | 135 | 756 | 293 | 17 | 135 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 127 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 17 | 132 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 17 | 133 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 17 | 142 |
| 23:14.0 | 716 | 2:15.4 | 141 | 779 | 42 | 17 | 143 |
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Workout Graph
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