A Du 26:03 row
5,625
Meters
26:03.8
Time
2:19.0
Pace
323
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 95 |
August 12, 2022 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.8 | 5,625 | 2:19.0 | 130 | 743 | 323 | 18 | 141 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 | 137 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 | 140 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 | 141 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 | 142 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 | 141 |
| 26:03.0 | 221 | 2:22.5 | 121 | 685 | 12 | 17 | 143 |
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Workout Graph
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