A Du 28:28 row
6,459
Meters
28:28.2
Time
2:12.2
Pace
388
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
June 22, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:28.2 | 6,459 | 2:12.2 | 151 | 817 | 388 | 17 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 828 | 121 | 18 |
| 17:33.2 | 2,000 | 2:11.8 | 153 | 819 | 120 | 18 |
| 26:21.9 | 2,000 | 2:12.1 | 152 | 817 | 120 | 18 |
| 28:25.1 | 459 | 2:14.2 | 145 | 788 | 27 | 17 |