A Du 10000m row
10,000
Meters
43:50.5
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
June 18, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.5 | 10,000 | 2:11.5 | 154 | 826 | 604 | 18 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 800 | 119 | 19 |
| 8:47.7 | 4,000 | 2:11.9 | 152 | 818 | 120 | 18 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 818 | 120 | 18 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 826 | 121 | 17 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 871 | 124 | 18 |