A Du 22:51 row
3,117
Meters
22:51.6
Time
3:40.0
Pace
155
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Drag Factor | 67 |
June 05, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.6 | 3,117 | 3:40.0 | 33 | 406 | 155 | 23 |
| 5:51.7 | 800 | 3:39.8 | 33 | 409 | 40 | 24 |
| 12:00.1 | 800 | 3:50.2 | 29 | 390 | 40 | 22 |
| 18:07.2 | 800 | 3:49.4 | 29 | 392 | 40 | 23 |
| 22:51.6 | 717 | 3:18.3 | 45 | 443 | 35 | 25 |