A Du 21:37 row
3,673
Meters
21:37.7
Time
2:56.6
Pace
184
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 91 |
June 01, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.7 | 3,673 | 2:56.6 | 63 | 510 | 184 | 22 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 23 |
| 21:37.0 | 248 | 3:15.5 | 47 | 445 | 12 | 21 |
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Workout Graph
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