A Du 5x500m/1:00r row
2,500
Meters
9:38.7
Time
1:55.7
Pace
170
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,666 |
| Overall Time | 14:38.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
June 02, 2022 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.7 | 2,500 | 1:55.7 | 226 | 1057 | 26 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 25 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1059 | 25 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 26 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 26 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 27 | |
| r166 |
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Workout Graph
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