A Du 7:54 row
1,575
Meters
7:54.4
Time
2:30.6
Pace
85
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
May 30, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.4 | 1,575 | 2:30.6 | 102 | 645 | 85 | 18 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 |
| 7:54.4 | 590 | 2:27.7 | 108 | 660 | 32 | 19 |