A Du 21:38 row
5,003
Meters
21:38.9
Time
2:09.8
Pace
309
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
May 25, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,003 | 2:09.8 | 160 | 856 | 309 | 19 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 800 | 80 | 19 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 20 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 20 |
| 21:38.9 | 867 | 2:06.2 | 174 | 888 | 54 | 21 |