A Du 2000m row
2,000
Meters
10:53.6
Time
2:43.4
Pace
102
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
May 24, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.6 | 2,000 | 2:43.4 | 80 | 561 | 102 | 19 |
| 2:12.2 | 400 | 2:45.2 | 78 | 544 | 20 | 21 |
| 2:14.9 | 800 | 2:48.6 | 73 | 533 | 20 | 18 |
| 2:11.1 | 1,200 | 2:43.8 | 80 | 549 | 20 | 19 |
| 2:08.8 | 1,600 | 2:41.0 | 84 | 586 | 21 | 19 |
| 2:06.5 | 2,000 | 2:38.1 | 89 | 597 | 21 | 19 |