A Du 20:46 row
5,023
Meters
20:46.1
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 09, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,023 | 2:04.0 | 183 | 924 | 320 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 20:46.1 | 185 | 2:04.5 | 181 | 937 | 12 | 22 |