A Du 12:21 row
2,567
Meters
12:21.5
Time
2:24.4
Pace
142
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
April 29, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.5 | 2,567 | 2:24.4 | 116 | 689 | 142 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 12:21.5 | 491 | 2:24.0 | 117 | 686 | 27 | 22 |