A Du 50:21 row
11,313
Meters
50:21.8
Time
2:13.5
Pace
673
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
April 24, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.8 | 11,313 | 2:13.5 | 147 | 801 | 673 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 21 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 50:21.8 | 42 | 4:19.5 | 20 | 330 | 2 | 19 |