A Du 15:22 row
2,692
Meters
15:22.9
Time
2:51.4
Pace
141
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
April 21, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.9 | 2,692 | 2:51.4 | 69 | 550 | 141 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 10:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 22 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 |
| 15:22.9 | 39 | 4:53.5 | 14 | 314 | 2 | 15 |