A Du 21:35 row
3,994
Meters
21:35.8
Time
2:42.2
Pace
221
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 108 |
March 13, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.8 | 3,994 | 2:42.2 | 82 | 613 | 221 | 18 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 |
| 15:00.0 | 646 | 3:52.1 | 28 | 384 | 32 | 17 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 17 |
| 21:35.0 | 340 | 2:19.7 | 128 | 795 | 21 | 19 |
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Workout Graph
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