A Du 21:27 row
5,004
Meters
21:27.0
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 108 |
March 13, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,004 | 2:08.5 | 165 | 861 | 308 | 18 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 17 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 17 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 17 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 17 |
| 21:27.0 | 354 | 2:02.8 | 189 | 951 | 23 | 20 |
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Workout Graph
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