A Du 6:24 row
1,304
Meters
6:24.6
Time
2:27.4
Pace
71
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
March 09, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,304 | 2:27.4 | 109 | 664 | 71 | 16 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 17 |
| 6:24.6 | 262 | 2:41.4 | 83 | 553 | 13 | 16 |