A Du 2:58 row
246
Meters
2:58.2
Time
6:02.1
Pace
14
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 282 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
March 06, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.2 | 246 | 6:02.1 | 7 | 282 | 14 | 28 |
| 1:00.0 | 88 | 5:40.9 | 9 | 300 | 5 | 35 |
| 2:00.0 | 67 | 7:27.7 | 4 | 240 | 4 | 26 |
| 2:58.2 | 91 | 5:19.7 | 11 | 309 | 5 | 25 |