A Du 36:21 row
8,115
Meters
36:21.3
Time
2:14.3
Pace
480
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 650 |
| Drag Factor | 109 |
March 06, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:21.3 | 8,115 | 2:14.3 | 144 | 792 | 480 | 18 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 17 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 18 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 36:21.0 | 302 | 2:14.1 | 145 | 800 | 18 | 18 |
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Workout Graph
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