A Du 21:58 row
5,006
Meters
21:58.1
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 352 |
| Drag Factor | 108 |
March 05, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.1 | 5,006 | 2:11.6 | 153 | 822 | 301 | 16 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 16 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 16 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 16 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 16 |
| 21:58.0 | 450 | 2:11.1 | 155 | 823 | 27 | 16 |
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Workout Graph
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