A Du 7:16 row
1,677
Meters
7:16.2
Time
2:10.0
Pace
103
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
February 20, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.2 | 1,677 | 2:10.0 | 159 | 850 | 103 | 20 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 20 |
| 7:16.2 | 557 | 2:02.2 | 192 | 951 | 36 | 22 |