A Du 25:09 row
5,311
Meters
25:09.1
Time
2:22.0
Pace
300
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 460 |
| Drag Factor | 111 |
February 20, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.1 | 5,311 | 2:22.0 | 122 | 715 | 300 | 17 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 25:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 7 |
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Workout Graph
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