A Du 8:56 row
2,010
Meters
8:56.3
Time
2:13.4
Pace
120
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 109 |
February 13, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.3 | 2,010 | 2:13.4 | 147 | 805 | 120 | 20 | 156 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 155 |
| 8:56.0 | 860 | 2:17.2 | 135 | 762 | 50 | 20 | 157 |
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Workout Graph
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