A Du 24:04 row
5,207
Meters
24:04.9
Time
2:18.7
Pace
300
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 37 |
| Drag Factor | 113 |
November 19, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.9 | 5,207 | 2:18.7 | 131 | 747 | 300 | 37 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 36 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 36 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 38 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 39 |
| 24:04.9 | 922 | 2:12.8 | 149 | 808 | 55 | 37 |