A Du 31:24 row
6,574
Meters
31:24.1
Time
2:23.2
Pace
367
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 37 |
| Drag Factor | 111 |
October 30, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.1 | 6,574 | 2:23.2 | 119 | 701 | 367 | 37 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 35 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 36 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 38 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 39 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 39 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 40 |
| 31:24.1 | 305 | 2:17.8 | 134 | 727 | 17 | 38 |