A Du 26:16 row
5,205
Meters
26:16.5
Time
2:31.4
Pace
280
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 35 |
| Drag Factor | 107 |
September 25, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.5 | 5,205 | 2:31.4 | 101 | 639 | 280 | 35 | 149 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 33 | 132 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 36 | 140 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 36 | 147 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 36 | 152 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 38 | 161 |
| 26:16.5 | 276 | 2:18.5 | 131 | 705 | 15 | 36 | 162 |