A Du 38:12 row
7,574
Meters
38:12.5
Time
2:31.3
Pace
409
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 35 |
| Drag Factor | 106 |
September 13, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.5 | 7,574 | 2:31.3 | 101 | 642 | 409 | 35 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 33 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 35 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 36 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 36 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 36 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 37 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 38 |
| 38:12.5 | 690 | 2:19.4 | 129 | 729 | 39 | 37 |