A Du 5:20 row
1,132
Meters
5:20.0
Time
2:21.3
Pace
63
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 36 |
| Drag Factor | 138 |
June 06, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,132 | 2:21.3 | 124 | 708 | 63 | 36 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 37 |
| 5:20.0 | 70 | 2:22.8 | 120 | 540 | 3 | 30 |