A Du 12:22 row
2,570
Meters
12:22.4
Time
2:24.4
Pace
142
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Drag Factor | 109 |
May 09, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.4 | 2,570 | 2:24.4 | 116 | 688 | 142 | 33 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 33 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 35 |
| 12:22.4 | 505 | 2:20.9 | 125 | 707 | 28 | 32 |