A Du 15:09 row
3,118
Meters
15:09.5
Time
2:25.8
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 37 |
| Drag Factor | 112 |
April 17, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.5 | 3,118 | 2:25.8 | 113 | 676 | 171 | 37 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 36 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 38 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 39 |
| 15:09.5 | 30 | 2:38.3 | 88 | 378 | 1 | 19 |