A Du 11:32 row
2,242
Meters
11:32.8
Time
2:34.5
Pace
120
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Drag Factor | 111 |
April 10, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:32.8 | 2,242 | 2:34.5 | 95 | 623 | 120 | 33 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 32 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 35 |
| 11:32.8 | 300 | 2:34.6 | 95 | 620 | 16 | 30 |