A Du 30:07 row
6,106
Meters
30:07.3
Time
2:27.9
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Drag Factor | 112 |
April 09, 2021 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,106 | 2:27.9 | 108 | 667 | 335 | 34 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 35 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 34 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 35 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 35 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 35 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 36 |
| 30:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 |