A Du 35:36 row
7,120
Meters
35:36.6
Time
2:30.0
Pace
385
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Drag Factor | 111 |
April 07, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.6 | 7,120 | 2:30.0 | 104 | 648 | 385 | 34 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 32 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 34 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 35 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 34 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 36 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 36 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 36 |
| 35:36.6 | 125 | 2:26.4 | 112 | 590 | 6 | 33 |