A Du 5:25 row
1,032
Meters
5:25.2
Time
2:37.5
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
March 19, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.2 | 1,032 | 2:37.5 | 89 | 597 | 54 | 29 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 29 |
| 5:25.2 | 94 | 2:14.0 | 145 | 714 | 5 | 29 |