A Du 50:36 row
9,571
Meters
50:36.0
Time
2:38.6
Pace
503
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
March 10, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:36.0 | 9,571 | 2:38.6 | 88 | 596 | 503 | 29 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 29 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 30 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 31 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 30 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 30 |
| 45:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 31 |
| 50:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 31 |
| 50:36.0 | 121 | 2:28.7 | 106 | 600 | 6 | 28 |