A Du 50:07 row
9,568
Meters
50:07.6
Time
2:37.1
Pace
505
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
March 09, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.6 | 9,568 | 2:37.1 | 90 | 604 | 505 | 29 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 30 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 30 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 30 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 30 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 50:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 29 |
| 50:07.6 | 21 | 3:00.9 | 59 | 473 | 1 | 8 |